Yoga

Yoga Monsters

Yoga Monsters

Yoga Factory's Yoga for Kids Program

Yoga Monsters has been out and about in Pittsburgh since 2013. Designed with children in mind, Yoga Monsters incorporates yoga poses to improve coordination, strength, flexibility, and focus. Children are encouraged to use their imagination and knowledge of the natural world to play yoga, building their self-confidence and self-expression. Beginning yoga at a young age improves posture, endurance, strength, and flexibility. Calming breathwork in yoga also aids in the reduction of anxiety and stress.

Offered Saturdays:  Mini Monsters 8:30-9:15am (Ages 2-4) and

                                        Yoga Monsters 10-11am (Ages 5-12)

These classes take place in our Sky Room, which has limited space. We strongly recommend you register in advance.

3418 Penn Ave, Pittsburgh, PA 15201