Yoga Factory Classes


Fusion

60 Minutes, Music; All Levels Welcome

The Fusion sequence is a blend of several styles of yoga performed in a warm room.


HIIT

45 Minutes, Music; Some experience recommended

Yoga Factory HIIT is high-intensity interval training (HIIT) using plyometrics and yoga postures to burn maximum fat while building lean muscle mass.  Fast paced and intense!


Hot Yoga Plus

90 minutes; Experience Recommended

Our Hot Yoga Plus Class is a new way to approach your practice, taking the tradition Hot Yoga series to the next level.


Mini Monsters

Designed with children in mind, Mini Monsters incorporates yoga poses to improve coordination, strength, flexibility, and focus.


Original Hot Yoga

90 Minutes; All Levels Welcome

The traditional hot yoga sequence of 26 postures and 2 breathing exercises performed in a hot room.


Restore

75 Minutes; All Levels Welcome

Based on the concepts of Yin Yoga, this slower paced, restorative class focuses on long holds of postures to give the body time to release and open.


Rocket

90 Minutes; Experience Recommended

Rocket is a fun, fast paced exploration of the Ashtanga system of yoga.  


Vinyasa

75 Minutes; All Levels Welcome

This class is designed for all levels and provides opportunity for exploration of asana, pranayama, meditation, and more.


Yoga Monsters

Yoga Factory's Yoga for Kids Program

Designed with children in mind, Yoga Monsters incorporates yoga poses to improve coordination, strength, flexibility, and focus.